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The dangers of plastic cutting boards: Release of microplastics into our food

An invisible threat in our kitchens


In our modern kitchens, plastic cutting boards are ubiquitous. However, what many people do not realize is that these boards can release microplastics into our food, posing a risk to our health.

Microplastics are tiny plastic particles that detach from plastic cutting boards during use and washing. These particles can contaminate food, especially when it is cut or sliced, and ultimately be ingested by consumers.


Several studies have revealed that the presence of microplastics in our diet can have harmful effects on health, including gastrointestinal problems, hormonal disruptions, and cellular damage. Moreover, microplastics can absorb and transport harmful chemicals, which can then be released into our bodies.


"We know that microplastics transfer to the intestines and bloodstream and that they have harmful effects on humans. Microplastics can stimulate the production of endocrine disruptors that are linked to various cancers and reproductive system disorders." - Dr. Yadav from the University of North Dakota


According to an estimate based on research conducted by the University of North Dakota, the amount of microplastics released by a plastic cutting board in one year is equivalent to about 10 plastic credit cards. This alarming figure underscores the magnitude of the problem and the need to take action to protect our health.


Faced with these potential health risks, it is clear that replacing plastic cutting boards with wooden ones is the best solution. Wooden cutting boards are not only more durable and bacteria-resistant than their plastic counterparts, but they also do not release microplastics into food. Click here to see Humble Artisan cutting boards.


Additionally, wooden cutting boards have an aesthetic and natural look that adds a touch of warmth and authenticity to any kitchen. Their durability and ability to protect our health make them an obvious choice for any health-conscious cooking enthusiast.


In conclusion, it is time to bid farewell to plastic cutting boards and switch to wooden ones. Your health and your kitchen will thank you!


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